Hey folks!
I been waking up from 1 AM to 3 AM all the time and I wonder why
Then I read online from various websites and chinese medicines that it got to do with the liver, and that its a liver imbalance
Here it is, the info, though its a bit of a short info but I guess its good knowledge I guess.
"1am-3am is indicative of liver toxicity. Liver detoxification is a priority for you."
Good point to that quote, I haven't been drinking lots of water, mostly milk, lol. And I guess I need to eat more apples, since I did wake up in the 1 AM - 3 AM several times or more then that and stuffs.
Interesting! Liver imbalance!
Re: Interesting! Liver imbalance!
So I pretty much have to detoxify the liver.
Or balance it.
Or balance it.
Re: Interesting! Liver imbalance!
So actually I just found out that, THAT is not the CASE!
Well at least it was a good try, I did it a while ago though
Btw everyone, obviously naps works only when your sleeping I presumed? On the bright side everyone, I don't think I wake up in the middle of the night not anymore, huzzah!
Btw, I stay up till 5:00 AM then went to sleep for 7 hours! Finally! Then I woke up at either 1:00 PM or 12: 48 PM, 7 hours of beautiful sleep
Either way, its working for me, also I don't need to fix my sleep schedule in fact I don't even any side effects of sleeping at 5:00 AM then waking up at either 12 or 1 PM
Anyway, good news for me!
Well at least it was a good try, I did it a while ago though
Btw everyone, obviously naps works only when your sleeping I presumed? On the bright side everyone, I don't think I wake up in the middle of the night not anymore, huzzah!
Btw, I stay up till 5:00 AM then went to sleep for 7 hours! Finally! Then I woke up at either 1:00 PM or 12: 48 PM, 7 hours of beautiful sleep
Either way, its working for me, also I don't need to fix my sleep schedule in fact I don't even any side effects of sleeping at 5:00 AM then waking up at either 12 or 1 PM
Anyway, good news for me!
Re: Interesting! Liver imbalance!
Cool congrats.Serris wrote:Anyway, good news for me!
Merlin