According to Abraham, there are 22 levels of emotion, as follows (from the highest to the lowest):
1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Irritation/Impatience
11. Overwhelment
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
Where are you at right now?
I'm jumping between 3 and 6 most of the time but of course on bad days I can feel the ones at the bottom but they don't last long.
Cheers,
Merlin
Where are you on this scale?
Re: Where are you on this scale?
I am hitting a few. It changes day to day. But for some reason since I've been on the Karma Nap, I have been writing poems & making pillows with the poem on them & I feel so much passion & enthusiasm when I am making them & feel so happy at the end of it. I'm starting to believe that I can do anything I put my mind to.
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
Then at times I do have these feelings, but no where like I used to before I started NAPS. I used to feel like these most of them, but now it is something I can go a full day without feeling any of these.
13. Doubt
14. Worry
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
This is the one I want to be feeling all the time.
1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
Then at times I do have these feelings, but no where like I used to before I started NAPS. I used to feel like these most of them, but now it is something I can go a full day without feeling any of these.
13. Doubt
14. Worry
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
This is the one I want to be feeling all the time.
1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
Re: Where are you on this scale?
Depends, cause I have this "mood disorder".
For a good while I was at a peak between 1-4 for some weeks.
1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
Then I've been at 12-16 and 21 & 22 for over a week.
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
Right now I'm at
5. Optimism
6. Hopefulness
7. Contentment
Gonna climb up. Mood disorders ftw :p
For a good while I was at a peak between 1-4 for some weeks.
1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
Then I've been at 12-16 and 21 & 22 for over a week.
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness
Right now I'm at
5. Optimism
6. Hopefulness
7. Contentment
Gonna climb up. Mood disorders ftw :p
Re: Where are you on this scale?
M.. recently I've found I've been usually in the 22 (depression) then jumped to 13. When I see movies with a lot of laugh I get into the 3, when I'm thinking about sth I've created (character or comic topic) I get into the 2. It seems I've got from both of my parents being extremist XD.