Hi Positivemanifester, Im glad you enjoyed your weekend, and have managed to meditate! Well done on that, and I do hope you enjoyed your session. I haven't come across the binaural beats before for meditation, does it help in any way? Like when I try a simple meditation, I tend to fall asleep. Would the binaural beats help keep the mind focused?positivemanifester wrote:Hi Alyssa - yes I am thanks, time off work to meditate Are you enjoying the break ?alyssa wrote:Hi Positivemanifester, hope you are enjoying the easter break. Thanks for your tip, I will look up Robert Bruce, hopefully I can give this a try again. At the time it happened I used to do meditation, which I really want to get back into. Thanks for your input. By the way is the protection buble similar to white light that is used for psychic protection, as I am more familiar with this one, but I will have a look at Bruce's work too.
For the protection I think you can basically use any symbol that fits in with what you personally, making you feel safe. It's all about the imagination.....so if the white light does that for you and you believe in it then I'm sure you could use that but listen to what robert bruce says, he's very clued up.. I think the point of the bubble is that it's shield covering the whole of your energy body which repels un-wanted energy. The power of meditation opens up a whole new world, doesn't it ! i personally use binaural beats which deliver a specific healing tone to the two hemispheres of the brain.
Im enjoying my break, making the most of it, even though the weather isn't improving yet. I have spent most of it reading up on posts on here and so far concluded that NAPS help change our beliefs. Hope you are doing well on your NAPS.
I had a look at Robert's videos and when I get a break from my studies, I will try read more about it and hopefully give it another go. I was surprised that he mentioned exactly the same things that I saw, so I know Im not losing it! Thankyou for your tip I had given this up, but I will now give it another go.