I should also be clear that only once through "wakeful" meditation have I been able to project. The easiest and tried and true method for me is through sleep paralysis which happens to me on an almost nightly basis. I don't fully understand why I am subject to sleep paralysis so easily. It was during my first 2 or 3 episodes when I was around 12-14 years old when I would wake without being able to move. I feared everything. the gutteral noises, the "dark entities." at 14 I attempted suicide. After that, they happened more often. I thought maybe it was a sign and eventually I learned to not fear it. During a trip The Archangel Sariel met with me and told me I have important things to do on earth. He is mentioned as being an angel of death. He radiated and while with him I felt protected and euphoric. However, upon reading "A Dictionary of Angels" by the Author Gustav Davidson, he is mentioned as a fallen angel. So perhaps he was trying to trick me. I have not discovered why or how.Merlin wrote:I see. So it's not a physical roll out of the body but a VISUALIZATION of a physical roll out of the body...right?myshadowself wrote:I visualize my energy forming a ball of light and "roll" out of my body.
So you can be sleeping on your back in your bed (which I heard is the best position for an OBE) and you then visualize yourself in a ball and then rolling out. But rolling out from where? Your bed? From being in the corner of a room? And from which pov? The ceiling of your bedroom? Also, do you repeat that rolling out many times until you achieve the OBE?
Please define...
Merlin
I suppose the best way to describe is to say that I roll out onto the bed from my body. As I visualize it I'm above myself. Like a splitting of soul and body. Though in my instances I have been unable to interact with the physical world. I cannot feel the bedding on my bed, nor can I feel the ceiling I pass through. The pov is the weirdest thing about it in my opinion. As soon as I "project" my vision becomes a full 360 degrees. You can see everything going on behind, to the sides, and in front of you. I definitely don't walk or run. I would say you float or fly. You are in complete control of the destinations you travel to. Just the other day I traveled to the Black Hills in South Dakota. I have some very good Lakota friends there.
Hopefully I was able to answer your questions better. Thanks!